I believe that therapy is not a luxury and should be within reach for those who need it. I am affiliated with the Institute for Expressive Analysis’s consultation center, which allows me to offer sliding scale fees that are affordable for most New Yorkers.

For more information on sliding scale fees, click here.

No, I do not take insurance. Instead, I offer sliding scale fees, which means we try to match the fee to what you can afford.

For more information on sliding scale fees, read this.

We talk. I ask questions to help you get started but leave room for you to find your own words. I am a real person and will sometimes gently challenge you to reframe if it looks like you’re stuck, but always from a stance of solidarity and caring. I will encourage you to feel, not just think —notice your emotions and where they live in your body— and together we’ll make meaning from what surfaces. No worksheets, rarely homework.

I work with my clients on a wide range of issues, including grief, anxiety, life-stage adjustments, and existential angst.

That said, I do have lived-experience and specialized interest in the following areas:

• Multiracial Identity

• Immigration & Cultural Dislocation

• Growing up as a Third-Culture Kid

• Vicarious Trauma (Journalists)

To learn more about my therapeutic focus, click here.